Exercising a good lifestyle doesn’t just mean eating healthy foods. It also means exercising regularly and reducing drinks that may cause bad effects to the teeth. Soda and soft drinks are rich with acids. Acids have the capacity to endanger teeth and can cause tooth enamel to wear away. Therefore, limiting the usage of acid-rich drinks are firmly advised.As stated by research, replacing acid-rich drinks with water, tea or lemon decreases the risk of having your teeth inflicted by dental-related problems. Unfortunately, lemons are learned to be a strong contributor of dental problems. As per reported by dental specialists, drinking lemon juice improves the potential risk for tooth erosion. Tooth erosion is a health condition that wears away the protective layer of enamel. Just like carbonated drinks, lemons contain acids that can provide a sour experience to your teeth. These bad agents irritate the gums and soften the tooth enamel. As what’s declared a while ago, frequent intake of products containing acids can destroy the enamel. If your tooth enamel is compromised because of acids, exposing of underlying dentin comes next. And once this develops, your teeth become vulnerable to tooth decay and sensitivity. Tooth decay or also called as dental caries or cavities is a result of dental plaque build-up. Plaques are sticky substance that continually forms in the teeth and beneath the gum line. Dental plaques attack the teeth due to sugary foods that form acids. When teeth are crammed with cavities, the teeth start to get damaged and become susceptible to sensitivity. Teeth sensitivity is a case that generates sharp pain when teeth are subjected to sudden heat and cold.
Enamel erosion is not really a good joke as it might cause tooth loss. No wonder why all dental specialists despise acids.Since lemons have acids, it is advisable to decrease its intake. Lemon juice is among the most erosive materials that could be consumed by your teeth. Nevertheless, it pays to know that lemon juices are not alone. There are numerous acidic foods reported by dental professionals these days that are said to be hazardous to the teeth. Most of these food products and beverages include fruit juices, like orange and apple juice. Moreover, citrus, tomatoes, pickles, white wine, sports drinks, tea, soda and coffee also are regarded as strong sources of acids.
Enamel erosion inflicts anyone particularly the bulimics or individuals who are struggling with acid reflux disease. Bulimia is an eating disorder that is characterized by purging or consuming too much food. If an individual is bulimic, his or her teeth experience frequent contact to gastric acid which could cause serious dental erosion and erosion of the tooth enamel. Often, a bulimic person has a strong stomach acid that could destroy the teeth, leading to several physical issues. Bulimia nervosa can be determined by frequent vomiting. Frequent vomiting enables your teeth get contact with stomach acid which escalates the potential likelihood of dental erosion. Stomach acid has a number of signs and symptoms. These are often labelled as heartburn and sour taste in the mouth (belching). If you happen to have bulimia nervosa, seek help instantly!Though there are numerous impacts regarding lemons along with other acid-rich products, always take into consideration that you need not to prevent them fully. There are a number of techniques you can consider to block enamel erosion.
The use of straw can limit the contact of liquids to your teeth. With that, acidic items can’t easily get into your dental health. Whilst you drink acidic beverages using straw, consider drinking loads of water as well. Frequent use of water through the day clears away all the acids in the mouth. This can also avoid xerostomia from arising. Xerostomia or widely known as dry mouth is a condition that lacks saliva production. This affliction often needs neutralizing of acids. To fully prevent acidic impacts to your teeth, don’t forget to exercise good hygiene. Brush your teeth 30 minutes after you eat. Avoid brushing your teeth immediately after eating as it can damage your tooth enamel. Wash your mouth with water often to help neutralize acids.
While you conform to the powerful techniques above, surely you can avert acids without ignoring lemons. Just exercise right dental hygiene and refer to a dentist on a regular basis.